luv~

Cinta berarti kesetiaan, jujur dan kebahagiaan tanpa syarat.

boy n gurl

seeing star together

walking together

Cinta sempurna itu perjalanannya jauh,
bukan dinilai pada jarak tetapi hanya masa yang menentukannya…..wink3...

BOY: A, B, C
GIRL: What?
BOY: Always Be Careful
GIRL: ahan then?
BOY: D, E, F, G
...Girl : ??
BOY: Don't Ever Forget That
GIRL: ForGet That
BOY: I'm H, I
Girl: What H, I ?
BOY: Happilly Inlove
GIRL: so
BOY: J, K, L, M, Just Keep Loving Me
GIRL: and how about N, O, P, Q, R, S, T, U, V, W, X, Y, Z ?
BOY: No Other Person Quite, Reasonable, Shall Treat U Very Well Xcept me You'll
Zee

 

 

yummy~

who dun like sweet?chocolate??

i believe

everybody like it

there r many flavour

and  my favourite

is stawbery

Now, depending on the type of chocolate you eat, you'll have different effects in the body. Dark chocolate (70 or greater percentage of cocoa), when eaten in small amounts, contains antioxidants that, when taken regularly over time, can add about a year to your total lifespan. Eaten in small amounts, those same antioxidants can relax constricted arteries. Eating too much will have the opposite effect however, because of the fat in the chocolate.

Large amounts of chocolate may cause a caffeine buzz, jitters, or heart palpitations. Those sensitive to caffeine would eat chocolate in moderation, as about one ounce of the stuff has 20mg (30 mg less than your average soda pop).

Chocolate can give you a sense of well-being if you don't eat too much of it, partly from the chocolatey sweetness, the antioxidants, and the sugar and caffeine.

Milk chocolate and white chocolate are not good for your body. They contain little or no antioxidants. Skip them. Finally, like any candy, too much chocolate will put fat on your body. The most popular area seems to be th stomach, probably due the sugar rush chocolate can produce. (Sugar rushes often go right to the gut.)

A small amount of dark chocolate everyday isn't bad for you. The idea is to eat a couple of small squares, not to inhale a whole bar of the stuff. Dark chocolate is actually one of the better desserts out there you can eat (again, as long as you eat it in moderation).

SO BE AWARE

same thing but in different way

cute!!!!!~



wat do u think?

it fantastic rite??

so cute

so creative 

I MUST TRY DIS 

luv it

i found dis item in internet

they r so creative

for me

i dun thing

i can

create a simple thing

like dis

we never thinking

that button

can produce

something

that value n nice

I LIKE IT

 check dis link: http://www.facebook.com/media/set/?set=a.210887325611263.58609.190195807680415&type=1#!/photo.php?fbid=210888558944473&set=a.210887325611263.58609.190195807680415&type=1&theater

friend a.k.a member sekepala @_@

Aku suka status ni.....:)

Adakah anda tahu hubungan antara 2 biji mata anda ??

Mereka berkedip bersama….. …….,

Bergerak bersama…… …..,

Menangis bersama….. ……,

Melihat bersama dan……… .,

Tidur bersama….. …..

Meskipun mereka tidak pernah melihat antara satu sama lain…..

 PERSAHABATAN seharusnya seperti itu…….. ….

Kehidupan akan berasa KOSONG tanpa KAWAN ……….. :)

i hv bestfren

we r alway spent time together

 u r here when i

ned ur shoulder to share my sadness

share my happyness

u said

u wan see i happy

i smile

even

i like make u angry

make u fell boring

make u cry

and

i never with u

when u have problem

when u in trouble

when u break wit ur BF

plez forgive me

i know

i hv done mistake

i glad hv fren like u

we hope

we will be fren

FOREVER

barakah bulan ramadan~

people alway said "sok dah start puasa,so today kite kne makan  banyak"..it sound funny right??but it not funny at all.wat they thinking?i never heard people died because they are fasting.do u have read in newpaper something like that??of coz not rite

actually we r fasting because as a muslim we must obey dis rule.in other religion there also fasting.but in different way.

wat is fasting?it is starving your self??Fasting is another unique moral and spiritual characteristic of Islam. Literally defined, fasting means to abstain "completely" from foods, drinks, intimate intercourse and smoking, before the break of the dawn till sunset, during the entire month of Ramadan, the ninth month of the Islamic year.

wat u feel when u r fasting?You may feel sluggish or lack energy. Your stomach will ache, and you will feel thirsty. If you are a regular coffee or soda drinker, you may experience a caffeine headache.

You may even feel like you are going to die but you won’t. You can survive without food. Your body will still be “eating,” even if you are not; it will use its reserves. Our Creator knows it is possible for you to live without food and water for at least one day. Recognize that God would not tell you to do something that is impossible

SELAMAT BERPUASA